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  • Achilles Tendonitis for Teens


    If the tendon just above your heel becomes swollen or irritated due to overuse, it can lead to a painful condition called Achilles tendonitis. Find out how to treat it - and prevent it.

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Body Image and Self-Esteem for Teens


    When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • How to Heal After Trauma for Teens


    A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Here’s how to help handle the stress, get support, and find ways to cope.

  • How Can I Stop Cutting? for Teens


    If you've been cutting and you want to stop, here are some approaches that might help you.

  • Fibromyalgia for Teens


    Fibromyalgia is a long-term condition that causes pain in a person's muscles, joints, and other soft tissues. Find out how doctors tell if a person has fibromyalgia and what can be done to treat it.

  • Easy Exercises for Teens for Teens


    Finding it hard to fit in fitness? Try these simple exercises for teens.

  • How to Be a Great Babysitter for Teens


    To be a great babysitter, help children have fun and learn — while still making them follow their parents' rules. Here's how to balance play with keeping order.

  • How Can I Get Motivated to Exercise? for Teens


    The best motivator to sticking with an exercise program is having fun.