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  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Nutrition & Fitness (Topic Center) for Teens


    This site for teens has information and advice on food, exercise, and sports.

  • Diabetes: Eating Smart for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • Managing Your Weight (Topic Center) for Teens


    Has your doctor told you to lose weight? Get ideas on food, fitness, and staying motivated. We've also got weight management tools and recipes designed just for teens.

  • Strawberry-Banana Smoothie for Teens


    This smoothie makes a satisfying snack for people trying to lose weight, vegetarians, babysitters looking for kid-friendly ideas -- or anyone who wants to eat healthy.

  • Type 1 Diabetes: How Is It Treated? for Teens


    People with type 1 diabetes need to follow a treatment plan to manage their diabetes and stay healthy and active.

  • Diabetes: Dealing With Feelings for Teens


    It's perfectly normal for people with diabetes to feel sad, angry, confused, upset, alone, embarrassed, and even jealous. After all, these are natural emotions that everyone feels from time to time. But how can you cope?

  • Your Diabetes Health Care Team for Teens


    It takes all of your team members — you, your parents, doctors, dietitians, and mental health pros — to help you take care of your diabetes.