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How Much Food Should I Eat?

Resources

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OrganizationU.S. Department of Agriculture (USDA)
http://www.usda.govThis link will open in a new window.
The USDA works to enhance the quality of life for people by supporting the production of agriculture.

Web SiteChooseMyPlate.gov
http://www.choosemyplate.govThis link will open in a new window.
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

Web SiteAcademy of Nutrition and Dietetics
http://www.eatright.orgThis link will open in a new window.
Offering nutrition information, resources, and access to registered dietitians.