Teens


Yoga: Meditation and Breathing

Yoga: Meditation and Breathing

Resources

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Web SiteNCCIH - Yoga
https://nccih.nih.gov/health/yoga
The National Center for Complementary and Integrative Health (NCCIH) website includes information on yoga.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.