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  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

  • Food & Fitness for Teens


    Wondering if a diet is really safe? Or how you can excel at sports? Get info on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Eat Well for Teens


    This section has recipes and healthy eating advice for people trying to lose weight.

  • Losing Weight Safely for Teens


    This section has information on which weight-loss approaches work -- and which don't.