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  • Stress Less Over Tests for Teens


    Find out how to handle the stress that comes with tests.

  • Binge Eating Disorder for Teens


    Binge eating is a type of eating disorder. This article explains what it is, how to recognize it, and how to get help.

  • Dealing With Bullying for Teens


    Bullying has everyone worried, not just the people on its receiving end. Learn about dealing with bullies, including tips on how to stand up for yourself or a friend.

  • Helping Kids When They Worry for Parents


    All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.

  • Trichotillomania (Hair Pulling) for Teens


    Trichotillomania is a condition that gives people strong urges to pull out their hair. What causes it and how do people overcome it? Find out in this article for teens.

  • 5 Ways to Cope With Anxiety for Teens


    Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.

  • 5 Ways to Beat Pre-performance Nerves for Teens


    Stressed out about speaking or performing in front of people? These tips can help you cope.

  • How Negative Emotions Help for Teens


    All emotions tell us something about ourselves and our situation, even negative ones. Find out how they can be helpful.

  • Anxiety Disorders for Teens


    Everyone feels anxious at times, but sometimes anxiety is too intense. Find out what makes anxiety disorders different from normal anxiety, and what to do if you think anxiety is a problem.

  • How to Heal After Trauma for Teens


    A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Here’s how to help handle the stress, get support, and find ways to cope.