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  • Staying Safe in the Car and on the Bus for Kids


    You probably spend part of every day in a car or on the bus. Find out how to be a safe traveler in this article for kids.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Newborn Brachial Plexus Injuries for Parents


    During childbirth, a brachial plexus injury can happen if the baby's neck is stretched to one side.

  • Safety Tips: Tennis for Teens


    Injuries in tennis are rare, but it's good to be aware before you play. To minimize your risk of injury while playing tennis, follow these safety tips.

  • A to Z: Scoliosis for Parents


    Learn about scoliosis, an abnormal curvature in the spine often detected just before puberty begins.

  • Tummy Time for Parents


    Tummy time helps babies strengthen their neck and shoulder muscles and prepare them for crawling. Here's how to do it.

  • X-Ray Exam: Cervical Spine for Parents


    This X-ray can, among other things, help find the cause of neck, shoulder, upper back, or arm pain. It's commonly done after someone has been in an automobile or other accident.

  • Senses Experiment: Head, Shoulders, Knees, and Toes for Kids


    Are some areas of skin more sensitive than others? Find out by trying this experiment.

  • Overuse Injuries for Teens


    Overuse (or repetitive stress) injuries happen when too much stress is placed on a part of the body, causing problems like swelling, pain, muscle strain, and tissue damage.

  • When Can a Child Switch to a Regular Seatbelt? for Parents


    Find out when kids can switch to using regular seatbelts.