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  • Backpack Basics for Teens


    Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?

  • Backpack Safety for Parents


    As practical as they are, backpacks can strain muscles and joints and may cause back pain if they're too heavy or are used incorrectly. Here's how to help kids find the right backpack.

  • Proximal Biceps Tendonitis for Teens


    In teens, biceps tendonitis is usually an overuse injury that causes tendons in the upper arm to be swollen or irritated. Most cases heal on their own if you follow a few guidelines from your doctor.

  • Booster Seat Safety for Parents


    Your tot's not a baby anymore! It's time for a big-kid booster seat. But how can you ensure that your child is still safe and secure in the car? Find out here.

  • Backpacks for Kids


    A backpack is an essential item for a kid in school, but they can cause injuries. Find out how to prevent your backpack from becoming a real pain.

  • Broken Collarbone (Clavicle Fracture) for Teens


    A broken collarbone is one of the most common types of broken bones. Find out how it can happen and how it's treated.

  • Broken Collarbone (Clavicle Fracture) for Parents


    Learn about broken collarbones (or clavicle fractures), a common sports injury in kids.

  • A to Z: Dislocation, Shoulder for Parents


    A shoulder dislocation causes the top of the upper arm bone (humerus) to slip out of its normal position in the shoulder socket.

  • Rotator Cuff Tendonitis for Parents


    Rotator cuff tendonitis is inflammation of the tendons of the rotator cuff, a group of muscles and tendons in the shoulder bones.

  • Classroom Exercise Breaks for Elementary Students for Parents


    Elementary school teachers can incorporate physical activity breaks into daily classroom routines to help improve test scores and student behavior. This article is for educators.