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  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Sports Psychology for Teens


    This section has tips on getting your mind in the game, from handling competitive pressure to the power of positive thinking.

  • School Stuff for Teens


    This section has tips on everything from getting along with teachers and studying effectively to preparing for life after high school.

  • Succeed & Make a Difference for Teens


    Feeling accomplished is good for our mental health! So go ahead and volunteer or practice hard to achieve something you really want. Here are tips on reaching goals and making a difference.

  • Feel Good for Teens


    This section has tips on coping with emotions and taking charge as you lose weight.

  • Homework Help for Teens for Teens


    Writing a report? Studying for a test? Having problems at school? Get tips and advice.

  • Sports for Teens


    Get tips on everything from choosing the best sport for you to dealing with sports pressure and injuries.

  • Sports for Teens


    This section has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.

  • Sports for Teens


    This site has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.

  • School, Jobs & Friends for Teens


    Are you thinking about volunteering? Planning for life after high school? This section offers help with homework, dealing with bullying, finding a summer job, and lots more.