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  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Celiac Disease for Parents


    Celiac disease happens when someone has a food intolerance to gluten. Here's how to manage symptoms and prevent damage to the intestines.

  • Yogurt Parfait for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Chocolate-Avocado Pudding for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Grilled Cheese and Pear Sandwich for Parents


    Ever had fresh pear and cheese together? Try it in this grilled cheese recipe.

  • Simple Snack Mix for Kids


    This recipe is perfect for beginner cooks.

  • Well-Child Visit: 6 Months for Parents


    Find out what this well-child visit will involve and what your baby might be doing by 6 months.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • 5-Minute Rice and Beans for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.