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Safety Tips: Basketball for Parents
Basketball is fun - but it's also a contact sport, and injuries happen. To help your kids stay safe on the basketball court, take a look at these safety tips.
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Safety Tips: Hockey for Teens
As fun as it is, ice hockey carries a very real risk of injury. To find out how to stay as safe as possible, follow these tips.
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A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
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Safety Tips: Wrestling for Parents
In wrestling, injuries are bound to happen sometimes. To keep things as safe as possible, wrestlers should follow these tips
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Safety Tips: Wrestling for Teens
In wrestling, injuries are bound to happen sometimes. To keep things as safe as possible, follow these tips.
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5 Ways to (Respectfully) Disagree for Teens
These 5 tips can help you disagree with someone in a constructive way - without losing it or shying away from how you feel.
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Safety Tips: Hockey for Parents
As fun as it is, ice hockey carries a very real risk of injury. To keep your kids as safe as possible, follow these tips.
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Can Kids and Teens With Asthma Play Sports? for Parents
Kids and teens who have asthma can and do play sports. But some activities are better than others. Find out more.
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Asking for Help: Getting Past Obstacles for Teens
Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.
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Concussions: Alex's Story for Teens
Alex plays high school football, track, basketball, and lacrosse. He's had two concussions. Here, he talks about his experience and what he learned.