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Safety Tips: Lacrosse for Teens
When everyone's moving so fast and using sticks to sling a solid rubber ball around, injuries are bound to happen in lacrosse. Here's how to avoid them.
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Feeding Your Child Athlete for Parents
All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?
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Communication and Your 2- to 3-Year-Old for Parents
Communicating with a child is one of the most pleasurable and rewarding experiences for both parent and child. Learn how to connect with your 2- to 3-year-old.
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Safe Exploring for Preschoolers for Parents
Kids ages 3-5 have tons of energy and are eager to walk, run, dance, and play. It's a great age for exploration too.
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Motivating Preschoolers to Be Active for Parents
A preschooler's desire to move, move, move makes this a great time to encourage fitness habits that can last a lifetime.
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Fitness and Your 2- to 3-Year-Old for Parents
Kids this age are naturally active, so be sure to provide lots of opportunities for your child to practice basic skills, such as running, kicking, and throwing.
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Going to the Hospital for Kids
It may seem scary to go to a hospital, but doctors and nurses are there to help people who are sick or hurt feel better. Read our article for kids to find out what happens inside a hospital.
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Dealing With Stress In Sports for Teens
The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.
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Safety Tips: Hockey for Teens
As fun as it is, ice hockey carries a very real risk of injury. To find out how to stay as safe as possible, follow these tips.
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Sports and Exercise Safety for Teens
Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.