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Summer Salmon for Kids
Nicole Medina of Florida was invited to the White House because she won a national healthy recipe contest for creating this heart-healthy recipe.
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Apple-Walnut Bake for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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Learning About Fats for Kids
How much fat should be in your daily diet? Find out in this article for kids.
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Fats for Parents
Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.
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Pregnant or Breastfeeding? Nutrients You Need for Parents
Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.
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Chocolate-Avocado Pudding for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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Black Bean Burrito for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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Spinach, Pear, and Gruyère Salad for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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Healthy Food Shopping for Parents
What you put in the grocery cart can affect your child's health and attitude toward nutritious food.
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.