Getting Comfortable
If you're a new mom, breastfeeding your newborn may seem complicated until you've had some practice. But a little preparation can help you feel more comfortable.
Before you begin nursing, take a look at your surroundings. Many mothers like to sit in a glider or in a cozy chair with armrests. Footstools and pillows can provide extra support (try donut-type nursing pillows or "husband" back pillows with arms on each side for nursing in bed).
It's also important to find a comfortable nursing position (or hold) for both you and your baby. Here are some common ones to consider.
The Cradle Hold

This is the first hold many mothers will try, often soon after their babies are born. To start, cradle your baby's head in the crook of your arm with your baby's nose opposite your nipple. Use that hand to support your baby's bottom. Turn your baby on his or her side, so that your baby is belly to belly to you. Then, raise your baby to your breast. You can support your breast with your other hand.
The Cross-Cradle or Crossover Hold

This hold is similar to the cradle hold, but your arms are positioned differently. Instead of supporting your baby's head in the crook of your arm, use the hand of that arm to support your breast. Your opposite arm should come around the back of your baby. Support your baby's head, neck, and shoulder by placing your hand at the base of your baby's head with your thumb and index finger at your baby's ear level. Like the cradle hold, your baby will be belly to belly to you. You may need to use a pillow on your lap to raise your baby to nipple level.
The cross-cradle position allows you to have more control over how your baby latches on (takes the breast into his or her mouth). Many moms find that they're able to get their babies latched on more deeply with this hold.
The Side-Lying Position

This position is comfortable for mothers who've had a cesarean section (C-section) because the baby doesn't put pressure on the mother's abdomen. Mske sure that you return your baby to the crib or bassinet before falling asleep.
Start by lying on your side with your baby on his or her side, facing you. Your baby should be positioned so his or her nose is opposite your nipple. Use your lower arm to cradle your baby's back, or you can tuck a rolled-up receiving blanket behind your baby to help nestle your little one close to you while you use your arm to support your own head. You can support your breast with your other hand.
The Clutch or Football Hold

This is also a good position for the mom who's had a C-section and also for mothers with large breasts or small babies. Mothers with twins who want to feed the babies at the same time may also choose this position.
The football hold allows babies to take milk more easily — which is also good for mothers with a forceful milk ejection reflex (or let down).
To achieve the clutch (or football) hold, place a pillow next to you. Cradle your baby — facing upward — in your arm. Use the palm of your hand on that same arm to support his or her neck, and nestle your baby's side closely against your side. Your baby's feet and legs should be tucked under your arm. Then lift your baby to your breast.