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  • Build a Better Fast-Food Meal for Parents


    Learn how to make healthy choices when your family gets fast food.

  • Reading Food Labels for Parents


    Find out how to make healthy food choices for your family by reading food labels.

  • Nutrition & Fitness (Topic Center) for Parents


    You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.

  • Stress & Coping (Topic Center) for Teens


    Everyone feels stressed out at times. This page for teens has tips to help you build resilience and cope with stressful times.

  • Familial Hypercholesterolemia (FH) for Parents


    Familial hypercholesterolemia is a genetic condition that causes very high levels of LDL ("bad" cholesterol).

  • Feeding Your Family on a Tight Budget for Parents


    Everyone needs enough healthy food, but many people can't get it all the time. Here are programs that can help.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Staying Healthy While You Travel for Parents


    When you're traveling with your kids, there's a chance that someone might get sick. But early planning and smart packing can help ensure your family stays healthy and safe.

  • Tips for Divorcing Parents for Parents


    Every divorce - and every family - is different. But these guidelines might make the change a bit easier.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.