Fitness and Your 13- to 18-Year-Old

Fitness and Your 13- to 18-Year-Old


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OrganizationThe Y
The Y also offers camps, computer classes, and community service opportunities in addition to fitness classes.

OrganizationAmerican Sports Medicine Institute
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

OrganizationAmerican College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.

OrganizationAmerican Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.