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  • Anorexia Factsheet (for Schools) for Parents


    What teachers should know about anorexia, and how to help students with the eating disorder.

  • Should I Gain Weight? for Teens


    Some teens think that they're too skinny, and wonder if they should do something about it. It’s normal to gain weight during the teen years, but trying to put on extra pounds may not be the way to go.

  • Compulsive Exercise for Teens


    Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy activity to unhealthy addiction. Read about ways to tell.

  • Celiac Disease for Kids


    People with celiac disease can't eat gluten, which is found in many everyday foods, such as bread. Find out more by reading this article for kids.

  • 5 Ways to Help Yourself Through Depression for Teens


    It's important to take action against depression - it doesn't just go away on its own. In addition to getting professional help, here are 5 ways to feel better.

  • Tips for Feeding a Preschooler for Parents


    During the preschool years, kids are more willing to cooperate. So it's a great time to teach them about healthy food choices in new and exciting ways.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • Vitamins and Minerals for Teens


    Vitamins and minerals are nutrients that the body needs to work properly. They boost the immune system, promote normal growth and development, and help cells and organs do their jobs.

  • How to Take Care of Your Teeth for Kids


    The healthier your teeth are, the happier you look. That's why it's important to take great care of your teeth by brushing, flossing, and visiting the dentist. Learn more.

  • Going to a Therapist for Teens


    Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.