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  • How to Compete in Sports for Kids


    Sometimes sports competition can make kids feel pressure. If it's too much, a kid might not have as much fun as before. Find out what to do if this happens to you.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Feeling Good About Your Body for Kids


    Do you wish you could change something about your body? It’s normal to think about it sometimes. Here are tips for kids on feeling good about your body.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Breasts and Bras for Kids


    Girls grow breasts as they develop and mature. And once a girl has breasts, she probably will want to wear a bra. Find out more in this article just for kids.

  • What to Do When You Feel Sad for Kids


    Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. Find out more in this article for kids.

  • Moving to Middle School for Kids


    You're moving on up to middle school. But what will it be like?

  • Why Exercise Is Wise for Kids


    Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.

  • What If I Don't Like Sports? for Kids


    Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.

  • How to Make Friends When You Have Autism for Kids


    If you’re a kid with autism and aren’t sure how to make new friends, this article can help.