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  • Smokeless Tobacco for Teens


    Some types of smokeless tobacco contain more nicotine than cigarettes, so it can be even harder to quit using smokeless tobacco than to quit smoking.

  • Braces for Kids


    Braces are a fact of life for many kids. Find out how they work and how to take care of them.

  • Emotional Eating for Teens


    We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Helping Kids Take Medicine for Parents


    Try these tips to get kids to take "yucky" medicines.

  • Teaching Kids to Be Smart About Strangers for Parents


    Sometimes it's a good idea for kids to talk to strangers. Who else will they turn to if they're lost and need help? Here's how to teach kids when it's OK to talk to strangers and when it's not.

  • Diabetes: Eating Smart for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • Eating Smart When Your Child Has Diabetes for Parents


    Kids with diabetes don't have to follow a special diabetes diet, but they may need to pay more attention to when they eat and how much is on their plates.

  • Carbohydrates and Diabetes for Teens


    If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?

  • Carbohydrates and Diabetes for Kids


    If you have diabetes, you might think you shouldn't eat carbohydrates (carbs) at all. But all kids, including kids with diabetes, can and should eat carbs as part of a healthy diet.