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Breastfeeding FAQs: Your Eating and Drinking Habits for Parents
Here are answers to some common questions about what breastfeeding moms should and shouldn't eat and drink.
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Stress Less: Eat, Play, Sleep for Kids
Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.
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Homemade Chicken Soup for Teens
Chicken soup can be high in salt, but this "from scratch" recipe allows you to control the amount of salt (and fat) in your soup. Plus, it's easy to make!
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Sweet Potato Casserole for Parents
This delicious sweet potato recipe is a great side dish to serve during the holidays. Freeze the leftovers into individual servings.