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  • Relaxation Exercise: Loving Kindness Meditation for Teens


    This meditation helps us feel connected to and grateful for the people in our lives. Listen as we guide you through this meditation.

  • 5 Ways to Cope When a Loved One Dies for Teens


    We all face grief at some point. Here are ideas that might help you cope when someone you love has died.

  • Grief for Teens


    The death of a loved one can mean a big change in your life. It takes time to cope with your loss and find ways to adapt.

  • Practicing Positive Emotions for Teens


    Positivity is fun to practice, and a great way to learn more about yourself. Here are 10 common positive emotions to explore.

  • Knee Injury: Caroline's Story for Teens


    Caroline loved sports. But when an ongoing knee injury kept her from playing the sports she loved, she discovered new interests. Read her story.

  • Am I in a Healthy Relationship? for Teens


    All relationships go through good times and bad times, so it’s not always easy to tell if things are healthy or unhealthy. Here’s what to look for.

  • Teens Talk About Cutting for Teens


    We get lots of comments about our cutting articles. Because many of our readers' suggestions and comments are so helpful, we decided to put a few on our site.

  • Abusive Relationships for Teens


    Abuse has no place in love. Read this article to find out how to recognize the signs of abuse and how you can get help.

  • Sexual Violence and Rape: How to Help a Friend for Teens


    If a friend confides they have been raped, sexually abused, or assaulted, your support can mean a lot.

  • Breaking Up: How to End a Relationship Respectfully for Teens


    Breaking up means having an awkward or difficult conversation. Here are some tips that can help you.

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