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Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
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Am I in a Healthy Relationship? for Teens
All relationships go through good times and bad times, so it’s not always easy to tell if things are healthy or unhealthy. Here’s what to look for.
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Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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Are There Healthy Fast-Food Options? for Teens
If you like fast food, you can grab a bite in a smart way. Here's how.
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Healthy Eating Away From Home for Teens
We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.
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Cystic Fibrosis: Diet and Nutrition for Teens
Besides extra calories, teens with cystic fibrosis have some specific nutritional needs. Find out more.
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Type 1 Diabetes: How Is It Treated? for Teens
People with type 1 diabetes need to follow a treatment plan to manage their diabetes and stay healthy and active.
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Dietary Tips for Teens With Cystic Fibrosis for Teens
Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.
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Sickle Cell Trait: 3 Ways to Stay Healthy for Teens
If you have sickle cell trait, find out the best way to keep yourself healthy.
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Should I Go on a Diet? for Teens
The best thing to do if you have a question about dieting is to see your doctor.