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5 Ways to Be More Aware of Your Emotions

Resources

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OrganizationAmerican Psychological Association (APA)
http://www.apa.orgThis link will open in a new window.
The APA provides information and education about a variety of mental health issues for people of all ages.

OrganizationFriends for Survival
http://www.friendsforsurvival.orgThis link will open in a new window.
Friends for Survival is a national outreach program for survivors of suicide loss.

Web SiteSAFE-Alternatives.com
http://www.selfinjury.com/This link will open in a new window.
This website is dedicated to ending self-abuse and offers resources and information.

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