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  • I Have Braces. How Can I Eat Fruits and Veggies?

    Find out what the experts have to say.

  • Crunchy Veggie Wrap

    Note: This recipe is for anyone following a vegetarian (meat-free) diet.

  • Veggie Pasta Salad

    This easy dinner recipe takes 10 minutes to make. It's great for vegetarians and for people trying to lose weight — or anyone who wants to eat healthy.

  • Chicken and Veggie Soup With Pasta

    This hearty soup recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

  • 5 Ways to Get Your 5 a Day

    You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.

  • Tuna and Veggie Salad Wraps

    This lunch recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

  • MyPlate Food Guide

    The MyPlate symbol is designed to help people make smart food choices. The plate graphic, with its different food groups, is a reminder of what – and how much – we should be putting on our plates to stay healthy.

  • 5 Ways to Reach a Healthy Weight

    Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

  • Go, Slow, and Whoa! A Quick Guide to Healthy Eating

    Looking for an easy way to eat healthier? This article provides tips on choosing the right foods - and an easy-to-follow chart to guide you.

  • The Deal With Diets

    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

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