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... As with veggies, it's good to mix up your fruit choices: a colorful ... Tofu and veggie burgers or vegetarian meat substitutes are also good sources of ...
... soda. Eat 5 servings of fruits and veggies a day. Fruits and veggies are about more than just vitamins and minerals. They ...
... foods. These are foods like steamed or raw veggies and skim or low-fat milk that are good to eat almost anytime. Foods ...
... Aim to eat more fruits and veggies, cut back on meats high in fat (like burgers and hot dogs), greasy fried foods, and sweets, and drink more water ...
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