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  • 10 Ways to Manage Everyday Stress for Teens


    Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.

  • Your Child's Growth for Parents


    From the moment parents greet their newborn, they watch the baby's progress eagerly. But how can they tell if their child is growing properly?

  • 10 Ways to Help Your Child Succeed in Elementary School for Parents


    Kids do better in school when parents are involved. These early years of schooling are an important time for parents to be informed and supportive about their child's education.

  • Should I Gain Weight? for Teens


    Some teens think that they're too skinny, and wonder if they should do something about it. It’s normal to gain weight during the teen years, but trying to put on extra pounds may not be the way to go.

  • Well-Child Visit: 12 Years for Parents


    Find out what the well-child visit will involve when your child is 12.

  • Helping Your Teen Get Enough Sleep (Video) for Parents


    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Sleep and Your School-Aged Child for Parents


    School-age kids need 9–12 hours of sleep a night. If they don't get it, they may be cranky or moody, hyper, and have behavior problems.

  • 5 Ideas for Better Sleep for Teens


    Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.

  • Headaches for Kids


    Lots of kids have headaches from time to time. Find out more about headaches in this article for kids.

  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

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