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  • Safety Tips: Basketball for Teens


    It's fun to play and great exercise, but basketball is also a contact sport, and injuries happen. To stay safe on the basketball court, follow these safety tips.

  • Safety Tips: Volleyball for Teens


    Following these tips can help protect you from injuries while playing volleyball.

  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!

  • Safety Tips: Swimming for Teens


    To keep things as safe as possible for swimming season, follow these tips.

  • Safety Tips: Tennis for Teens


    Injuries in tennis are rare, but it's good to be aware before you play. To minimize your risk of injury while playing tennis, follow these safety tips.

  • Safety Tips: Skateboarding for Parents


    Skateboarding is undeniably cool, but it's also easy for riders to get hurt. Help your kids keep it safe with these safety tips.

  • Safety Tips: Wrestling for Teens


    In wrestling, injuries are bound to happen sometimes. To keep things as safe as possible, follow these tips.

  • Safety Tips: Wrestling for Parents


    In wrestling, injuries are bound to happen sometimes. To keep things as safe as possible, wrestlers should follow these tips

  • Safety Tips: Sledding for Teens


    Sledding is a lot of fun, but can also cause injuries, some of them pretty serious. To keep yourself safe while sledding, follow these safety tips.

  • Safety Tips: Skateboarding for Teens


    Skateboarding is undeniably cool, but it's also easy to get hurt. Keep it safe while skateboarding with these safety tips.

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