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Strains and Sprains for Teens
Sprains and strains are common injuries, especially for people who play hard or are into sports. Find out what they are and how to recuperate from one.
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Study Break Yoga (Video) for Teens
Yoga is a great way to take a study break because it refocuses and re-energizes both the body and mind. This routine uses poses that work for teens.
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Newborn Brachial Plexus Injuries for Parents
During childbirth, a brachial plexus injury can happen if the baby's neck is stretched to one side.
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Torticollis in Infants for Parents
Babies with this condition have trouble turning their heads, due to muscle tightness. Simple stretching exercises and physical therapy can help babies get better.
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Burner (Stinger) for Teens
Burners - also called stingers - usually happen in the neck or shoulder. They take their name from the burning or stinging sensation they cause. Find out how to treat burners - and prevent them.
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Knee Injuries for Teens
Knee injuries are common when you're active or playing sports. Learn about different types of knee injuries, symptoms, treatments, and prevention.
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Patellofemoral Pain Syndrome (Runner's Knee) for Teens
Patellofemoral pain syndrome (or runner's knee) is the most common overuse injury among runners, but it can also happen to other athletes who do activities that require a lot of knee bending.
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Limb Lengthening Surgery: External Fixator for Parents
Limb lengthening surgery is done when someone has a leg length discrepancy (one leg is shorter than the other). Sometimes this is treated with an external fixator.
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Nutrition & Fitness (Topic Center) for Teens
This site for teens has information and advice on food, exercise, and sports.
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Should I Exercise if I Feel Sore? for Teens
It's common to feel sore after an intense workout, especially if you tried something new. It's probably a good idea to take it easy.