Can I Exercise During Pregnancy?

Can I Exercise During Pregnancy?


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Web SiteMyPlate for Moms
MyPlate for Moms tailors the USDA's food guide to suit the individual needs of pregnant and nursing women.

OrganizationAmerican College of Obstetricians and Gynecologists (ACOG)
This site offers information on numerous health issues. The women's health section includes readings on pregnancy, labor, delivery, postpartum care, breast health, menopause, contraception, and more.

OrganizationAmerican Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

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