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  • Exercising During Pregnancy for Parents


    Most women benefit greatly from exercising throughout their pregnancies. But during that time, you'll need to make a few changes to your normal exercise routine.

  • High-Impact Exercising During Pregnancy for Parents


    Most moms-to-be benefit greatly from exercising. But there are some types to avoid during pregnancy.

  • Exercise-Induced Asthma for Parents


    Many kids with asthma have symptoms only when they exercise. But with careful management, they usually can do anything their peers can do.

  • Exercise-Induced Asthma for Teens


    Some people have asthma symptoms only during or after exercise. This is called exercise-induced asthma. Here are some tips for coping with it.

  • Compulsive Exercise for Parents


    Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.

  • Compulsive Exercise for Teens


    Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy activity to unhealthy addiction. Read about ways to tell.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Exercise Log for Teens


    Keeping an exercise log is a great way to stay motivated and reach exercise goals.

  • Asthma: Exercise-Induced Asthma Factsheet (for Schools) for Parents


    What teachers and coaches should know about students with exercise-induced asthma (EIA).

  • Definition: Exercise-Induced Asthma for Parents


    Some people have exercise-induced asthma, which means that their asthma symptoms (such as coughing, wheezing, or shortness of breath) are triggered by exercise or physical activity.

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