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  • Confidence for Teens


    Confidence means believing in yourself and in your abilities – not in an arrogant way, but in a realistic, secure way.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Shyness for Teens


    Shyness is extremely common, especially among teens. But lots of mild to moderate shyness melts away with practice and familiarity, making social situations easier and easier to handle each time.

  • Sexual Violence and Rape: How to Help a Friend for Teens


    If a friend confides they have been raped, sexually abused, or assaulted, your support can mean a lot.

  • Assertiveness for Teens


    Assertiveness is the ability to speak up for yourself in a way that is honest and respectful. But it doesn't come naturally to everyone. Find out if you're too passive, too aggressive, or just assertive enough.

  • Your Child's Self-Esteem for Parents


    Kids with self-esteem feel liked, accepted, and confident. Here's how to build healthy self-esteem in your kids.

  • Leaving Your Child Home Alone for Parents


    It's natural for parents to be a bit anxious when first leaving kids without supervision. But you can feel prepared and confident with some planning and a couple of trial runs.

  • Stress (Topic Center) for Parents


    All kids feel stressed at times. Learning to cope with life's ups and downs is what resilience is all about. You can help kids build their inner strength and confidence.

  • Therapy for ADHD for Teens


    Therapy is part of the treatment for ADHD. This article is for teens who want to know what to expect from therapy and how it works for ADHD.

  • Dealing With Feelings When You're Overweight for Teens


    If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.

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