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  • Dietary Tips for Teens With Cystic Fibrosis for Teens


    Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Salmonella Infections for Parents


    Salmonella infections can cause diarrhea, nausea, vomiting, belly cramps, fever, and headache.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • I'm Skinny, So Does It Matter What I Eat? for Teens


    Foods that are high in fat and calories and low in nutrition can be bad for your health, even if you're skinny.

  • Carbohydrates and Sugar for Parents


    Carbs are the body's most important and readily available source of energy. The key is to eat healthy ones, like whole grains, and avoid foods with added sugar.

  • How Should I Deal With a Picky Eater? for Parents


    Find out what the experts have to say.

  • Food Poisoning for Teens


    The germs that get into food and cause food poisoning are tiny, but can have a powerful effect on the body. Find out what to do if you get food poisoning - and how to prevent it.

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