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  • Safety Tips: Football for Parents


    Football is a lot of fun, but injuries are common. To keep things as safe as possible on the gridiron, players should follow these tips.

  • Safety Tips: Soccer for Teens


    Soccer is easy to learn at a young age, and it's great exercise. But it's also a contact sport, and injuries are bound to happen. To help prevent mishaps, follow these safety tips.

  • How to Be a Great Babysitter for Teens


    To be a great babysitter, help children have fun and learn — while still making them follow their parents' rules. Here's how to balance play with keeping order.

  • 5 Ways to Avoid Sports Injuries for Kids


    Sports injuries often can be prevented. Find out how in this article for kids.

  • Fitness and Your 6- to 12-Year-Old for Parents


    School-age kids need physical activity to build strength, coordination, confidence, and to lay the groundwork for a healthy lifestyle.

  • Teaching Your Child to Be a Good Sport for Parents


    One of the most important goals of kids' sports is helping children develop a sense of good sportsmanship. Here's how to set a good example for your kids.

  • Safety Tips: Lacrosse for Parents


    Lacrosse is a fast-moving, fun sport to play and watch. But injuries are bound to happen. Here's how to help players avoid them.

  • Safety Tips: Lacrosse for Teens


    When everyone's moving so fast and using sticks to sling a solid rubber ball around, injuries are bound to happen in lacrosse. Here's how to avoid them.

  • Fitness and Your 3- to 5-Year-Old for Parents


    Take advantage of your child's natural tendency to be active. Staying fit can help improve kids' self-esteem and decrease the risk of serious illnesses later in life.

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

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