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  • Relaxation Exercise: Loving Kindness Meditation for Teens


    This meditation helps us feel connected to and grateful for the people in our lives. Listen as we guide you through this meditation.

  • Formula Feeding FAQs: Getting Started for Parents


    Shopping for formula-feeding supplies can be daunting. Here are answers to some common questions about formula feeding.

  • Phobias for Kids


    A phobia is strong fear of something. Find out more in this article for kids.

  • 3 Ways to Help When Kids Feel Lonely for Parents


    When kids feel lonely, you can help them feel better by building social connection. Here's how.

  • How Can I Feel Less Lonely? for Teens


    All people feel left out or alone with their troubles sometimes. Find out ways to reduce loneliness by boosting your feelings of closeness, bonding, and belonging.

  • 3 Ways to Practice Gratitude for Teens


    Gratitude doesn't just feel good, it can be good for you. These 3 steps can help you start feeling more appreciative of the good things in your life.

  • Stitches for Kids


    Many kids need stitches at one time or another to help a cut heal properly. Learn all about stitches and what they do.

  • Warts for Kids


    Find out why kids get warts and how to get rid of them.

  • Anesthesia - What to Expect for Teens


    Here's a quick look at what may happen before, during, and after you get anesthesia.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

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