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  • Be a Fit Kid for Kids


    A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.

  • Taking Care of Your Grandchildren for Parents


    When you take care of your grandkids, you're probably excited to put your own parenting experience to good use. But there are a few childcare basics to brush up on.

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