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  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Being a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.

  • The Lymphatic System & Lymphatic Conditions for Parents


    The body's lymphatic system keeps fluid levels in balance and defends against infections. But problems can happen. Learn about lymphatic conditions and how they're treated.

  • Urine Tests for Parents


    Is your child having a urine culture or urinalysis performed? Find out why urine tests are done and what to expect when a doctor orders one.

  • Garden-Fresh Lunches for Kids


    Let's step into the garden for some ideas on what you can pack for lunch. PB&J is great, but not every day!

  • Figuring Out Food Labels for Kids


    The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.

  • Pollen-Food Allergy Syndrome for Parents


    Pollen-food allergy syndrome happens when someone with a pollen allergy eats certain foods. It only affects the lips, mouth, and throat.

  • Eating Smart When Your Child Has Diabetes for Parents


    Kids with diabetes don't have to follow a special diabetes diet, but they may need to pay more attention to when they eat and how much is on their plates.

  • Glomerulonephritis for Parents


    Glomerulonephritis happens when tiny filtering units in the kidneys stop working properly. Most cases get better on their own or with treatment.

  • Pregnant or Breastfeeding? Nutrients You Need for Parents


    Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

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