Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who need additional calories to meet their nutritional needs.
This creamy milkshake provides a significant amount of calories to help meet your elevated energy needs. It's also packed with calcium to help make your bones strong.
Prep time: 10 minutes
Serving size: 1½ cups
Nutritional analysis (per serving):
17 g protein
34.5 g fat
286 mg sodium
645 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Make different flavors using a variety of ice cream and instant breakfast flavors. Or try adding strawberries or other fruit for a twist.
Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.