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Be a Fit Kid for Kids
A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.