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Most kids between the ages of 5 and 12 need 10 to 11 hours of sleep each night. But getting kids to bed can be tough sometimes! This game introduces children to the concept of getting enough sleep.
The game shows different animals. The challenge is to pick who needs more sleep — the kid or the animal. We'll keep score so kids will know if they're sleep stars or snore losers!
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
This site is owned and maintained by the Office on Women's Health in the Office of the Assistant Secretary for Healthat the U.S. Department of Health and Human Services.
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