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  • Minerals for Kids


    Just like vitamins, minerals help your body grow, develop, and stay healthy. Find out more about minerals in this article for kids.

  • What's Fiber? for Kids


    Foods with fiber are really good for you and your bowels!

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • Carbohydrates and Diabetes for Kids


    If you have diabetes, you might think you shouldn't eat carbohydrates (carbs) at all. But all kids, including kids with diabetes, can and should eat carbs as part of a healthy diet.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!