Putting things in their mouths is one of the ways that babies and small children explore their worlds. Choking is usually caused by food, toys, and other small objects that can easily lodge in a child's small airway - anything that fits can be a danger.
Pay special attention to the following to protect your child from choking:
Food
- Encourage children to sit when eating and to chew thoroughly. Teach them to chew and swallow their food before talking or laughing.
- Be especially vigilant during adult parties, when nuts and other foods might be easily accessible to small hands. Clean up promptly and carefully, and check the floor for dropped foods that can cause choking.
- Never let children run, play sports, or ride in the car with gum, candy, or lollipops in their mouths.
- Don't give a child under age 4 any hard, smooth foods that can partially or completely block the windpipe, such as:
- nuts of any type
- sunflower seeds
- watermelon with seeds
- cherries with pits
- raw carrots, peas, and celery
- popcorn
- hard candy
- raw apples and pears
- caramels, even if cut into small pieces
- Some soft foods also can cause choking and should be avoided:
- cheese cubes
- hot dogs
- sausages
- grapes
- caramels
These soft foods can be served if they're chopped into small pieces or peeled if they have skin. Spoonfuls of peanut butter and chewing gum also should be regarded as potential choking hazards.
Be Prepared
If you're expecting a baby or you already have a child, it's a good idea to:
- Learn cardiopulmonary resuscitation (CPR) and the Heimlich maneuver.
- Keep the following numbers near the phone (for yourself and caregivers):
- toll-free poison-control number
- child's doctor's number
- parents' work and cell phone numbers
- neighbor's or nearby relative's number (if you need someone to watch other children in an emergency)
- Make a first-aid kit and keep emergency instructions inside.
- Install smoke detectors and carbon monoxide detectors.
Maintaining a Safe, Kid-Friendly Environment
To check your childproofing efforts, get down on your hands and knees in every room of your home to see things from a child's perspective. Be aware of your child's surroundings and what might be potentially dangerous.
Completely childproofing your home can be difficult. If you can't childproof the entire house, you can shut the doors (and install doorknob covers) to any room a child shouldn't enter to prevent wandering into places that haven't been properly childproofed. For sliding doors, doorknob covers and childproof locks are also great for keeping little ones from leaving your home. Of course, how much or how little you childproof your home is up to you. Supervision is the very best way to help prevent kids from getting injured. However, even the most vigilant parent can't keep a child 100% safe at all times.
Whether you have a baby, toddler, or school-age child, your home should be a haven where your little one can explore safely. After all, touching, holding, climbing, and exploring are the activities that develop your child's body and mind.
Reviewed by: Mary L. Gavin, MD
Date reviewed: November 2007
