Search results
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Calcium for Teens
Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.
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Mexican Chicken and Rice for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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Spinach Salad for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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Being a Vegetarian for Teens
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.
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Spicy Rice for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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My Friend Has a Food Allergy. How Can I Help? for Teens
Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.
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MyPlate Food Guide for Teens
MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.
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Food Allergies: How to Cope for Teens
With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.
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Milk Allergy for Teens
Milk is in all kinds of foods, even things like baked goods. So what should a person who's allergic to milk do?
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Lactose Intolerance for Teens
If you have lactose intolerance, you're not alone. Lots of people have the condition. Check out these tips on dealing with lactose intolerance.
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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