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Snacks for School-Age Kids for Parents
Healthy snacks can help parents manage school-age kids' hunger and boost nutrition.
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Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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School Lunches for Parents
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
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What's Fiber? for Kids
Foods with fiber are really good for you and your bowels!
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Fiber for Parents
Many appetizing foods are also good sources of fiber - from fruits to whole-grain cereals. Here are ways to help kids get more fiber in their everyday diets.
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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