Search results
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
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Healthy Food Shopping for Parents
What you put in the grocery cart can affect your child's health and attitude toward nutritious food.
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5 Ways to Get Your 5 a Day for Teens
You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.
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Snacks for Preschoolers for Parents
Healthy and well-timed snacks can help fill in nutritional gaps for preschoolers. But how do you turn yours into a smart snacker?
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
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Recipes for Parents
Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
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Recipes for Pregnant & Breastfeeding Women for Parents
Check out these nutritious meal ideas created especially for pregnant or breastfeeding women.
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Vegetarian Recipes for Parents
Nutritious recipes for kids, teens, and families who follow a meatless diet.