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  • Powerful Oatmeal for Teens


    This warm, hearty breakfast comes together in minutes.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • Hearty Swiss Cereal for Teens


    This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.

  • Pityriasis Rosea for Teens


    Pityriasis rosea is a pink or gray skin rash that's common in teens and young adults. It may itch, but it's harmless. Find out what to do about it in this article for teens.

  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

  • Dietary Tips for Teens With Cystic Fibrosis for Teens


    Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.

  • Carbohydrates and Diabetes for Teens


    If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?

  • Constipation for Teens


    Constipation is a very common problem that usually happens because a person's diet doesn't include enough fluids and fiber. In most cases, making simple changes can help you feel better.

  • Seasonal Affective Disorder (SAD) for Teens


    Seasonal affective disorder (SAD) is a form of depression that affects some people and appears at the same time each year.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.