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  • How Can I Quit Smoking? for Teens


    Nearly 1 in 5 deaths in the United States is related to tobacco. Are you ready to kick the habit?

  • Refilling a Prescription for Teens


    Tips and advice for teens on refilling a prescription.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Fireworks Safety for Teens


    Fireworks safety starts with the manufacturer, but it ends with you! Read these tips on handling fireworks safely and have a blast on the Fourth!

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • 5 Ways to Beat Summer Weight Gain for Teens


    Surprisingly, summer can be a time when people gain weight, not lose it. These tips help you stay on track.

  • Vaping: What You Need to Know for Teens


    E-cigarettes (or “vape pens”) heat a liquid until it becomes a vapor that's inhaled. Vape juice can contain nicotine or marijuana distillate or oil. Here are the facts on vaping and its many health risks.

  • Talking to Your Parents or Other Adults for Teens


    Whether it's an everyday issue like schoolwork or an emergency situation, these tips can help you improve communications with your parents and other adults.