5 Ways to Be More Aware of Your Emotions

5 Ways to Be More Aware of Your Emotions

Resources

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Friends for Survival
http://www.friendsforsurvival.org
Friends for Survival is a national outreach program for survivors of suicide loss.

American Psychological Association (APA)
http://www.apa.org
The APA provides information and education about a variety of mental health issues for people of all ages.

SAFE-Alternatives.com
http://www.safe-alternatives.com/index.html
This website is dedicated to ending self-abuse and offers resources and information.

Self-Injury - You Are Not the Only One
http://www.palace.net/~llama/psych/injury.html
This site has background information and suggestions for helping people who hurt themselves.

Legend

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