5 Ways to Prepare for Your Sports Season

5 Ways to Prepare for Your Sports Season


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American Academy of Orthopaedic Surgeons (AAOS)
The AAOS provides information for the public on sports safety, and bone, joint, muscle, ligament and tendon injuries or conditions.

National Athletic Trainers' Association
This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.

American College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.

American Sports Medicine Institute
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.


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