How Can I Get Motivated to Exercise?

How Can I Get Motivated to Exercise?

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

Young Men's Christian Association (YMCA)
http://www.ymca.net
YMCAs also offer camps, computer classes, and community service opportunities in addition to fitness classes.

American College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Legend

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