Is It Possible to Work Out Too Much?

Is It Possible to Work Out Too Much?


Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

National Athletic Trainers' Association
This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.

American College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.

American Sports Medicine Institute
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

American Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.


The Future of Healthcare is Here... For You... For Your Family